Forbes - Youth


Science Shows Meditation Benefits Children's Brains

And Behavior




CNN Health - Youth



Calming the teenage mind in the classroom.

                -CNN Health


Boston Globe - Sports


“For mindful Seahawks, a thriving nontraditional football culture

The Seahawks brought in Dr. Michael Gervais three years ago to help players strengthen their mental fortitude and awareness.”


                                                                       -Boston Globe


NY Daily News - Government  Agency


U.S. Marine Corps members learn mindfulness meditation and yoga in pilot program to help reduce stress. 


-NY daily news

Eight weeks to a better brain


Meditation study shows changes associated with awareness, stress.

-  Harvard Gazette