COVID-19 Resources for kids and families

National Child Day Digital - Event November 20th 1:00PM (ET)

It’s a time to celebrate our country’s commitment to upholding the rights of children. This year, children and youth from across Canada will discuss what it means to be #SeenAndHeard. You’ll also hear from youth activists, Canada’s leading voices for children’s rights, government and industry leaders, and more!

The Embodiment Conference 2020 - Free 14th - 25th October

     This is for you if...

  • You have a body and want to move with it, feel into it, and become aware of it in new ways
  • You want to reconnect to your body and practise better self-care in these crazy times
  • You are looking for meaningful personal insights
  • You want to connect with people as passionate about embodiment as you
  • You are new to embodiment and want a wide-ranging overview of what it means
  • You want to see how different embodied practices can work together
  • You want to deepen your specialist knowledge
  • You are a coach, trainer, or teacher who wants to work more with the body
  • You care about the world and want to know how embodiment can make a difference

Who are the 13 best clean comedians that perform stand up comedy in 2020?

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Raising Canada 2020: Ringing the Alarm for Canada’s Children

Guelph Outdoor School featured on The National

7 Tips for Educators Returning to School During COVID-19



This article provides suggestions for school staff on how to support this transition, particularly for anxious students.



FREE WEBINAR: Combating Social Isolation, Anxiety and Stress with Positive Neuroplasticity, Self-Care and Skills to Take in the Good

Summer Kids Yoga!



Indoor Activities for kids

Support kids during Covid-19

How to Help Teens Handle the Loss of Proms and Graduations  Losing these ceremonies is a big deal. We need to help them grieve. BY CHRISTINE CARTER 


1. Acknowledge their loss

2. Name their feelings

3. Teach them about grief

4. Help them find meaning

Mindful Kids Youtube Music


Bedtime music, sleep music for kids, lullaby for babies, sleep music for babies, mindfulness for kids, naptime music, get your child to sleep, music box lullaby, meditation and relaxation for kids of all ages.  From the Heart, Britt Mari & Kenneth





10 Good Things About Corona Virus 


(Check out the Ted talk in this article!)

Earth Day Music

Free Online Resources for Educators, Parents, and Kids

Helping Children and Teens Cope with Anxiety About COVID-19

Just for Kids: A Comic Exploring the New Coronavirus

The 20-second Handwashing Song

Tired of singing happy birthday twice when you wash hands with your little ones? Here’s a fun, catching song to sing instead. It’s from Judy Rothman Rofe, Emmy award writer of preschool children’s programs.

Virtual Museum


Experience the best museums from London to Seoul in the comfort of your own home.


Sleep Guidelines During the COVID-19 Pandemic

The novel coronavirus (also known as COVID-19) has brought the world into uncharted waters. Whole countries are on lockdown, the economy has ground to a halt, and many people are afraid for themselves and their loved ones. 

                                                                                                                                                                                                                                      Photo by Simon Matzinger on Unsplash

Being a kid stuck at home during covid-19

Be on the look out for updated material!